Orthotic Insoles

What are Orthotic insoles?

A Quick look at what an orthotic insole is and is used for

Orthotic insoles are orthopaedic devices that support or correct the function of your body as a whole. The use of orthotics can relieve long term muscle and joint pains caused by incorrect posture, and function.

They can also prevent future injuries and enhance sporting performance. Sure Clinic’s orthotics are custom made allowing for optimal control enabling your body to function to its full potential.

Your Orthotic Insoles

A quick Guide for Using and taking care of your New Orthotics

When you first take delivery of your custom made orthotic insoles, you will find a leaflet entitled ‘Getting Used to Your Orthotic Insoles’ enclosed with them.


It is very important that you read this leaflet through thoroughly BEFORE you start to wear the orthotic devices, as it contains vital information to ensure that they fit you correctly and therefore give you maximum benefit with minimum side effects.

However, should you lose this leaflet, all of the information contained within it is available below and in the linked to pages.

When inserting your custom built orthotic insoles into your shoes, feed the front of the insole in first until it reaches to end of the shoe and then push the heel of the orthotic down into the heel of the shoe.


If the insole is too long, the front of the top cover can be trimmed back to fit, but please ensure you do not remove any prescription padding that has been included within the top cover.


If you have any queries about whether this process is necessary, please contact a member of the Sure team.

When you first wear your orthotics you will experience a significant difference in how your shoes feel.


Your Orthotic prescription is designed to realign your posture and change the way that your body functions, resulting in a change in which muscles are being used and/or an increase in work  performed by some of your muscles.


Becasue of this, ONLY WEAR YOUR ORTHOTICS FOR AN HOUR ON THE FIRST DAY and increase your wear time gradually by an extra hour each day.

Aches and muscle fatigue can be common in the early stages of wear. If you develop mild muscular aching do not increase the duration of wear until your body adapts and the aches cease.


Should these symptoms persist, or if you begin to experience more serious discomfort stop wearing your orthotics immediately and contact a member of the Sure team.


We will then have a practitioner contact you to give you guidance.

Caring for your Orthotic insoles

A quick Guide for Using and taking care of your New Orthotics

When you first take delivery of your custom made orthotic insoles, you will find a leaflet entitled ‘Getting Used to Your Orthotic Insoles’ enclosed with them.

When you first take delivery of your custom made Orthotic insoles, you will find a leaflet entitled ‘Getting Used to Your Orthotic Insoles’ enclosed with them.


It is very important that you read this leaflet through thoroughly BEFORE you start to wear the Orthotic devices.  It contains vital information to ensure that they fit you correctly and therefore give you maximum benefit with minimum side effects.


However, should you lose this leaflet, all of the information contained within it is available below and in the linked to pages.


When inserting your custom built orthotic insoles into your shoes, feed the front of the insole in first until it reaches to end of the shoe and then push the heel of the orthotic down into the heel of the shoe.


If the insole is too long, the front of the top cover can be trimmed back to fit, but please ensure you do not remove any prescription padding that has been included within the top cover.


If you have any queries about whether this process is necessary, please contact a member of the Sure team.

When you first wear your orthotics you will experience a significant difference in how your shoes feel.


Your orthotic prescription is designed to realign your posture and change the way that your body functions, resulting in a change in which muscles are being used and/or an increase in work performed by some of your muscles.


Because of this, ONLY WEAR YOUR ORTHOTICS FOR AN HOUR ON THE FIRST DAY and increase your wear time gradually by an extra hour each day.

Aches and muscle fatigue can be common in the early stages of wear.


If you develop mild muscular aching do not increase the duration of wear until your body adapts and the aches cease. Should these symptoms persist, or if you begin to experience more serious discomfort stop wearing your orthotics immediately and contact a member of the Sure team.


We will then have a practitioner contact you to give you guidance.

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